
Have you ever heard of a 30-day challenge?
They’re quite popular online now.
The idea is this: you do a new, positive behavior for 30 days, every day. And because you do it with a group, that motivates you.
I think they’re nice.
As we say in English, better than nothing.
Of course, I’ve got a better idea.
But first, a story…
HOW I BECAME THAT STRANGE PERSON WHO ALWAYS RUNS, EVEN IF IT’S COLD AND RAINY
“And I want you to start running…every day.”
Huh? I wasn’t expecting to hear that.
You see, a few years ago I hired a coach to help me with my teaching business.


